Want to feel the thrill of flying without jumping from a plane? Discover everything about indoor skydiving in Dubai, including where to go, what it costs, and why it's one of the best things to do in Dubai for families and first-timers.
Introduction: Experience the Sky… Indoors!
Not everyone is ready to jump from 13,000 feet—and that’s completely okay. If you’ve ever dreamed of flying like a bird but without the fear factor of real skydiving, indoor skydiving in Dubai is your perfect thrill fix.
Set inside a high-tech vertical wind tunnel, indoor skydiving gives you the feeling of freefall without ever stepping out of an airplane. It's safe, fun, and ideal for almost every age group, making it one of the most exciting places to visit in Dubai—especially for families, beginners, and anyone seeking a unique adventure.
What Is Indoor Skydiving?
Indoor skydiving simulates the experience of a real skydive’s freefall using powerful vertical wind tunnels. You float mid-air, supported by strong airflow from beneath, replicating the sensation of falling through the sky.
No parachute. No airplane. No jumping. Just you, a flight suit, a helmet, and the feeling of flying.
The best part? It’s completely safe and beginner-friendly, even for kids as young as 3 years old.
Where to Experience Indoor Skydiving in Dubai
Dubai offers a few excellent options for indoor skydiving. Here are the top two locations in the city:
1. iFLY Dubai (City Centre Mirdif)
iFLY Dubai is the most popular and accessible indoor skydiving venue in the UAE. Located inside City Centre Mirdif, this indoor adventure zone features the world’s first double vertical wind tunnel, offering flight experiences for all ages and skill levels.
What’s special about iFLY Dubai:
- 10-meter tall vertical glass wind tunnel
- Dual tunnels for group experiences
- Fully certified instructors
- Family-friendly environment
Basic Flight Package (as of 2025):
- Price: AED 149 to AED 299 per person
- Includes: 2 flight sessions (around 1 minute each), training, gear, and flight certificate
Advanced Packages:
- For those who want more flight time or advanced tricks
- Prices can go up to AED 499 and include coaching and longer flight durations
Booking Tips:
- Book online in advance (especially weekends and holidays)
- Arrive at least 30 minutes before your scheduled time
- Bring your Emirates ID or passport
Learn more or book here: iFLY Dubai Website
2. Gravity Indoor Skydiving (Upcoming)
A newer addition to the UAE’s indoor adventure scene is Gravity Indoor Skydiving, located in Al Quoz, Dubai. This facility is designed with professional flyers in mind but also welcomes first-timers. It aims to create a full-scale flight training center and will be a great addition to Dubai’s growing list of adventure attractions.
While not as established yet as iFLY, keep an eye out as more tunnels open up in Dubai’s ever-evolving thrill space.
Why Indoor Skydiving Is One of the Best Things to Do in Dubai
Whether you’re traveling solo, with friends, or as a family, indoor skydiving is a top experience to add to your Dubai itinerary. Here’s why:
1. No Fear of Heights
Many people skip outdoor skydiving due to fear of heights. Indoor skydiving eliminates that fear while delivering a very similar sensation of flying.
2. Suitable for All Ages
From children to seniors, anyone in good health can fly. Minimum age is usually 3 years, with no upper age limit as long as you're physically fit.
3. Year-Round Activity
Unlike outdoor skydiving, indoor facilities aren’t affected by weather. It’s a year-round adventure—perfect during Dubai’s scorching summers or occasional sandstorms.
4. Safety First
Trained professionals guide you through every step. With full body gear, a padded tunnel, and a certified instructor always present, it’s one of the safest adrenaline activities in Dubai.
5. Affordable Thrill
Compared to real skydiving in Dubai, which can cost upwards of AED 2,000, indoor skydiving is much more affordable—starting as low as AED 149.
6. Practice for Real Skydiving
If you’re planning to eventually do the real thing, indoor skydiving is a great way to get comfortable with the freefall sensation.
What to Expect on Your Indoor Skydiving Experience
Step 1: Check-In and Registration
Upon arrival, you’ll fill out a waiver and check in at the front desk. Make sure to arrive 30–45 minutes before your scheduled session.
Step 2: Safety Briefing and Training
Before your flight, a certified instructor will walk you through the basics:
- How to position your body mid-air
- Hand signals (since you can't talk inside the tunnel)
- What to expect in terms of airflow and noise
Step 3: Gearing Up
You’ll receive:
- A flight suit
- Helmet
- Goggles
- Earplugs
- Optional elbow and knee pads
All gear is sanitized and provided free with your flight package.
Step 4: The Flight
Inside the wind tunnel, you’ll be gently lifted by airflow and start floating. Your instructor will help you stay balanced and may even perform cool tricks if you’re comfortable.
Each session lasts around 60 seconds—equal to the freefall time in a real 13,000-foot outdoor skydive. Most packages include 2 flights per person.
Step 5: Review & Certificates
After your flight, you’ll receive a digital certificate and often have the chance to purchase photos or videos of your experience.
How to Prepare for Indoor Skydiving
Here are a few quick tips before you fly:
- Wear comfortable, athletic clothing
- Closed-toe shoes (sneakers or trainers) are mandatory
- Remove jewelry, watches, or anything loose
- Tie back long hair securely
- Avoid heavy meals just before the flight
Who Should Avoid Indoor Skydiving?
While it’s incredibly safe, indoor skydiving may not be suitable for everyone. You should not participate if:
- You’re pregnant
- You have a history of neck, back, or shoulder injuries
- You have heart conditions or high blood pressure
- You’ve recently had surgery
- You weigh over the facility’s limit (usually around 115 kg)
Always consult with your physician or call ahead if you have concerns.
Indoor Skydiving vs. Outdoor Skydiving in Dubai
Here’s a quick comparison to help you decide which experience is right for you:
To explore the outdoor option, read our complete guide: Skydive Dubai: Everything You Need to Know in 2025
Other Places to Visit in Dubai for Adventure Lovers
If indoor skydiving got your adrenaline pumping, there are many other places to visit in Dubai for thrill seekers:
- XLine Dubai Marina – the world’s longest urban zipline
- Aventura Parks – a treetop obstacle and zipline adventure in Mushrif Park
- Desert Safari with Quad Biking – for a wild off-road ride through sand dunes
- Hot Air Balloon Rides – gentle yet breathtaking views over the desert at sunrise
Want a full list? Check out our post: Best Dubai Adventure Activities for Thrill Seekers
Final Thoughts: Is Indoor Skydiving in Dubai Worth It?
Absolutely! Whether you're conquering your fear of heights, giving your kids their first taste of flying, or preparing for the real deal, indoor skydiving in Dubai is a fun, safe, and unforgettable experience.
It combines the thrill of flight with the comfort of control, making it one of the most inclusive and exciting activities in the city.
If you're making a list of places to visit in Dubai, make sure iFLY or any future indoor skydiving tunnel is right near the top.
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